Видео с ютуба Plus Size Cycle Syncing

как начать синхронизацию цикла (даже если вы заняты AF)

What I Eat in a Day For My LUTEAL Phase | Cycle Syncing Day in my Life WITH MACROS and WORKOUT

Cycle Syncing My Workouts | Plan a Month of Exercise Based on Hormone Levels | PCOS, TTC & Plus Size